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From Thought to Action
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Antony Kidman
Format: Paperback
Number of Pages: 0
This is an instructional manual that people can refer to regularly to challenge and dispute their irrational thoughts and consequently change their feelings and behaviour. In clear and straightforward language Dr Kidman describes various techniques that are reinforced by questionnaires and self-assessment forms included in each chapter. Topics include Coping with Anxiety, Overcoming Loneliness, Assertion Training and Self Organisation.
Author: Antony Kidman
Format: Paperback
Number of Pages: 0
This is an instructional manual that people can refer to regularly to challenge and dispute their irrational thoughts and consequently change their feelings and behaviour. In clear and straightforward language Dr Kidman describes various techniques that are reinforced by questionnaires and self-assessment forms included in each chapter. Topics include Coping with Anxiety, Overcoming Loneliness, Assertion Training and Self Organisation.
$7.31
From Thought to Action—
$7.31
From Thought to Action
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Antony Kidman
Format: Paperback
Number of Pages: 0
This is an instructional manual that people can refer to regularly to challenge and dispute their irrational thoughts and consequently change their feelings and behaviour. In clear and straightforward language Dr Kidman describes various techniques that are reinforced by questionnaires and self-assessment forms included in each chapter. Topics include Coping with Anxiety, Overcoming Loneliness, Assertion Training and Self Organisation.
Author: Antony Kidman
Format: Paperback
Number of Pages: 0
This is an instructional manual that people can refer to regularly to challenge and dispute their irrational thoughts and consequently change their feelings and behaviour. In clear and straightforward language Dr Kidman describes various techniques that are reinforced by questionnaires and self-assessment forms included in each chapter. Topics include Coping with Anxiety, Overcoming Loneliness, Assertion Training and Self Organisation.
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.
Author: Antony Kidman
Format: Paperback
Number of Pages: 0
This is an instructional manual that people can refer to regularly to challenge and dispute their irrational thoughts and consequently change their feelings and behaviour. In clear and straightforward language Dr Kidman describes various techniques that are reinforced by questionnaires and self-assessment forms included in each chapter. Topics include Coping with Anxiety, Overcoming Loneliness, Assertion Training and Self Organisation.
Author: Antony Kidman
Format: Paperback
Number of Pages: 0
This is an instructional manual that people can refer to regularly to challenge and dispute their irrational thoughts and consequently change their feelings and behaviour. In clear and straightforward language Dr Kidman describes various techniques that are reinforced by questionnaires and self-assessment forms included in each chapter. Topics include Coping with Anxiety, Overcoming Loneliness, Assertion Training and Self Organisation.
